The Psychological Benefits of Writing Regularly

Recently received a link to this great article through Pocket, an app which collects great articles from around the web. As somebody who carries a lot of brain static around with her but often doesn’t use writing as her first response to cope with it, this article gave me plenty of reasons to put pen to paper even without the intention of ever publishing or sharing what I write. Writing doesn’t have to have any greater purpose than clearing brain static, that in itself is a worthy reason to make time to write.

http://lifehacker.com/the-psychological-benefits-of-writing-regularly-1783693547?utm_source=pocket&utm_medium=email&utm_campaign=pockethits

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